Prenatal massage is specially designed to relax, pamper and care for you during this special and exciting time in your life.
Massage has many physical and emotional benefits to support you on the changes that you and your body will go through during this time.
The benefits of pregnancy massage are numerous:
- can help to increase your energy levels
- reduce stresses during, and after your pregnancy
- helps to reduce stress on weight-bearing joints
- offers relief from muscle cramps, spasms, and myofascial pain, especially in the lower back, neck, hips, and legs
- help decrease swelling and fluid retention by increasing the blood and lymph circulation
- reduce anxiety
The appointment starts with a detailed consultation and is tailored to your own individual needs.
Your comfort and safety is our priority during your treatment. You will lie on your side whilst being fully supported with comfy pillows and big soft warm throws for complete support and to make the massage experience as tranquil, relaxing and comfortable as possible.
|"Pregnancy brings countless changes to your body, and unfortunately, some of these changes are more painful than pleasurable. An aching back, hips, and legs; nausea; insomnia; headaches; swollen feet; and unpredictable hormones are all a part of a normal pregnancy. However, many women have discovered a way to ease some of the discomfort associated with pregnancy and even improve their labor and delivery. The secret is prenatal massage." (Pregnancy Weekly)|
Pregnancy massage is recommended from the start of your second trimester onwards. Please note that it is intended to support and not replace the essential antenatal care provided by your GP, midwife or obstetrician. Treatments are available for 60 and 90 minutes.
Please see price list for more information or contact me to discuss your own requirements.